Chicago, IL 60622
Sound Bath Meditation with Heather Fox
SOUND BATH MEDITATION WITH HEATHER FOX
A sound bath can be described as “a concert for the soul.” It is an experience in which crystal singing bowls and gongs are played together to promote a more relaxed mind, body and spirit. The calming sounds guide listeners through a journey of inner exploration that promotes deep relaxation and peace, expansion of consciousness, and helps to open the body’s energetic system. A sound bath can help lessen anxiety, stress and depression, and promote creativity. Most people leave a sound bath feeling relaxed and rebalanced and recharged.
Monday, July 9 // 5:15pm
EARLY BIRD PRICING: Use code EBGTW at checkout for $5 off // $25 after June 26
HEATHER FOX BIO
Heather Fox is an energy healer who has devoted her life to helping others to grow, heal and transform. Heather is a certified Reiki Master Teacher in the both the traditional Usui System of Natural Healing and Karuna Reiki®. Heather has studied, practiced and taught Reiki and energy work throughout the United States, concentrating on Los Angeles and Chicago. Heather is also a certified Pranic Healer®, Soundbath Practitioner, Angel Intuitive® and Holographic Memory Resolution Practitioner®.
What is provided and what should I bring? We provide one yoga mat per person. Sound bathers may enjoy bringing a pillow, eye mask or blanket – whatever makes you most comfortable. Prepare to lay on the floor – if this is difficult for anyone please contact us in advance and we will do our best to accommodate your needs.
How should I dress? Arrive in your comfiest clothes so you can achieve complete relaxation. Socks are required.
Are children allowed? Children over the age of 7 are allowed as long as they are active participants.